The major issues concerning people who join gym face the problem of being consistent. It is seen most of the times that people quit their gym classes half way and resultantly are deprived of expected results. It can also be the cause of low motivation. Many people tend to sneak away from work out and they possibly have no definite reason. People are seen lacking the perseverance to wait for good results which ultimately consume a lot of time. A gym trainer needs to delve into his trainees that best results are the outcome of consistency and hard work and there are many such gyms and trainers in Chandigarh. People want the desired results, a body in perfect shape in no amount of time, and it is in this process they start losing their constancy and get frustrated easily. The same applies to the eating habits. People cannot endure eating the food as advised by the trainer as they find it rather flat and distasteful. For most of the people it is impossible to resist the urg...