Bodyzone Fitness & spa

Getting fit goes beyond working at a gym. It involves how one exercises, nourishment, and overall health is done. You spend considerable hours perfecting the most optimal exercise routine, while in actuality, food remains equal or more important to reshape the body. Now, it is that point where the in-house dietitian becomes a game-changer. For those looking for expert advice in the region, a qualified Dietitian in Chandigarh can help you sculpt your dream body by aligning your diet with your fitness dreams. Whats & Whys of Eating Right They say "You are what you eat" it is so true in the fitness context at least. Nutrition provides the building blocks for energy, muscle growth, recovery, and fat loss. Even a child can understand now that how vital healthy eating is, but actually applying it to day-to-day life is quite the opposite. A dietitian makes sure you're putting in the right amount of macronutrients: carbohydrates, proteins, and fats-and micronutrients: vitami...

Calling bhangra just another dance form of the land of Punjab should be a crime, because thanks to the stars like Diljit Dosanjh the powerful dance form has gained global fame. Traditionally, it was performed at harvest festivals and celebrations but nowadays, it has transformed into a fun fitness routine which brings together dance with a high-energy workout. In fact, most people prefer Bhangra classes over traditional aerobics because it is more entertaining and elating. If you are considering joining Bhangra classes in Chandigarh, here's why this may be one of the best decisions for your overall health as well as wealth. Father of Cardio Have you seen an unfit bhangra performer? May be yes, but it is rare as finding a sea turtle in your bathtub without putting it there yourself. Just kidding. This dance form I meant to say is a highly effective cardio workout that targets every part of your body. Bhangra, neo form of it or the previous one, is a demanding activity it involves y...

Today, being fit goes beyond lifting weights and running on a treadmill. It is much more about overall self-care, relaxation, and enjoying the process of getting healthy. At Bodyzone Fitness & Spa , we will bring you a unique experience of combining fitness, luxury, and comfort under one roof, so whether you are a gym enthusiast or just a beginner, be at Bodyzone to enjoy your goals in style. Step Into the World of Luxury Fitness The moment you enter Bodyzone, you feel a vibe that's unlike any other gym. Our interiors are thoughtfully designed to give you a premium feel while still being welcoming and not cold and unwelcoming. From modern architecture to well-designed spa rooms, every corner in Bodyzone is crafted to help you relax and motivate. But luxury does not refer simply to how a thing looks. It is all about experience. Our world-class gym equipment will ensure that every workout you do is effective and safe, and we maintain the highest levels of hygiene, so you focus pu...