When thinking about the right workout to burn body fat, two names probably come to mind: Aerobics and Zumba. Both of these could help burn calories and get the body fit, but they go about it differently. If you are the one looking for fitness options like aerobics classes in Chandigarh or Zumba, then it really gets confusing which one of these is better for losing weight. In this regard, let's compare both kinds of workouts to understand both and what will help in achieving fitness objectives. Aerobics are good exercises for weight loss due to several reasons. Aerobics is a rhythmic exercise, with its base being music. It targets the health of the heart and burns calories. These exercises are continuous, steady movements such as stepping, jumping, and stretching; at times everything at once too. You get the best of all three worlds of workout, it is a set program which includes a warm-up followed by intense cardio exercises and cool-down activities, if this isn't fun, IDK ...